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Heather Young
Apr 27, 20212 min read
Social Snacking: A simple way to feed your craving for connection
The newest research on the effect of COVID-19 on families with young children in Canada suggests that rates of depression and anxiety are
Heather Young
Mar 10, 20214 min read
The power of validation
As therapists, we are taught about the power of validation in the therapeutic relationship. Validation is about understanding our clients'
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