Heather Young
Social Snacking: A simple way to feed your craving for connection
The newest research on the effect of COVID-19 on families with young children in Canada suggests that rates of depression and anxiety are
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Heather Young
- Feb 17, 2021
- 4 min
Cultivating positive emotions with intention: make a "like it" list
I've been recently wondering about making a "like it" list. Different than a gratitude journal, this list acknowledges those little everyday
Heather Young
- Feb 5, 2021
- 3 min
You are not alone; Pandemic stress and Parents of young children
The stress of the ongoing COVID-19 pandemic is taking its toll on families. It’s clear that parents with babies and young children are
Heather Young
- Oct 13, 2020
- 4 min
Preparing your family for a different holiday season
One thing I know for sure is that the 2020 holiday season is going to be very different for everyone. Here are six things to consider
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