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Now accepting new clients

Get in touch

You don’t need the right words to reach out.

It starts with a free 15-minute phone call, no pressure and no commitment, just a chance to see if we are the right fit.

The first step

Send me a message, in your own words.

You do not need the perfect words, or a tidy explanation of what is wrong. A few sentences about what is going on is plenty, and whatever you are carrying is welcome here.

Optional. I’ll use this if email is not the easiest way to reach you for the 15-minute call.

In-person sessions are on Tuesdays. Virtual sessions are available throughout the week across Ontario.

Learn about in-person sessionsLearn about virtual sessions

A few sentences is plenty. You do not need to tell me everything here, we will save that for the call.

Your message comes directly to me.

Or reach me directly

Office
Southern Ontario Counselling Centre
1760 Erb's Road East, St. Agatha, ON N0B 2L0
Tuesdays only
Office hours
Monday to Friday, 9:00 AM to 5:00 PM Eastern Time.
Some evening slots available upon request

I am not a crisis service. If you or someone you love is in immediate danger, please call or text 988, Canada’s Suicide Crisis Helpline, go to your nearest emergency department, or call 911.

What happens next

Here is exactly what happens after you reach out.

No guessing about what comes next, and no commitment before we have even spoken.

  1. Reach out

    Use the form, send an email, or call. A few sentences about what is going on is plenty to start.

  2. I respond personally

    Every message comes straight to me, and I answer each one myself.

  3. A free 15-minute call

    If it feels like a possible fit, we set up a free 15-minute phone call, no cost and no obligation, just a chance to talk through what is going on and see whether I am the right person for it. There is nothing to fill out before then.

Want to know what the work itself looks like once we begin? See what to expect in therapy with me